Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
#31
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#32
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My massage therapist recommended this company for CBD products: Sunsoil - Organic CBD Oil - Made In Vermont
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#33
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#34
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Yes this is what my wife uses. When we travel she picks up some because you can get stronger ones than in the U.S.
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#35
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Vleka, Crown Point, Indiana |
#36
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Arnica can be taken orally or used topically in a cream. Frankincese oil topically . Move Free Ultra tablets may help but that’s a long term aid. Hope you get relief soon.
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#37
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I have used this for years and find it effective.
CRYOFREEZE(R) CBD Roll-On | Omax Health |
#38
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I successfully use DMSO (dimethyl sulfoxide) for most issues. It's a natural product, and before using it, I highly recommend reading a little booklet: "Healing with DMSO" by Amandha Vollmer. Both are available on Amazon.
DMSO is derived from wood and is a by-product of paper making. It is a powerful free radical scavenger and an effective anti-inflammatory agent. It also has pain-relieving, collagen-softening, and anti-inflammatory characteristics, making it an incredibly effective natural pain reliever. Dimethyl Sulfoxide (DMSO) is a colorless and transparent fluid that must be diluted before use. Regarding CBD, I go to the "Pharm Stand" in Brownwood. I call it the CBD pharmacy. You can ask them questions, and it's a reputable company that I trust. Good luck! |
#39
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I know you're asking about topical applications, but for me it's all about daily stretching of the thigh muscles to keep knee pain at bay. Picking up the foot and gently reaching your heel towards your buttock and holding for a minute until the stretched feeling subsides. If it doesn't feel better in a minute try again with less stretch tension. I wish you well Tinker.
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#40
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Before self-medicating your self-diagnosis, see an orthopedic (knee) specialist. Osteoarthritis is a common cause of knee joint pain in seniors, which will feel like it is muscular. Another cause could actually be in the hips and not the knees. All it takes is an x-ray. I would recommend seeing Optimotion Orthopaedics. They have an office conveniently located on Rt 44E near Brownwood. If osteoarthritis is your problem, then there are various treatments available.
I had both knees replaced in 2022 after probably 5 years of pain and some loss of motion. Zero pain since then. Yes, I tried chondroitin, etc. first. Results vary depending on fitness and rehab. I returned to full athletic activity 6 weeks after each replacement. Age 70. Fit. Played two hours of pickleball each day for four months before the first replacement. |
#41
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Hi! I had an issue with knee pain. I saw a Physical Therapist who diagnosed my issue as weakness in my hips and prescribed exercises to strengthen my hips. Many times knee pain is a symptom of an issue, as opposed to the source of the issue. My knee issue stopped me from running. I am pretty vigilant about hip exercises and am now back to running. It’s my hope this is helpful.
The stretching advice above is also excellent. Stretching also strengthens. Best to try to go after the cause first. Last edited by thevillager1988; 03-03-2024 at 08:12 AM. Reason: Add something |
#42
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It gave me 10 years pain free before I had to undergo a knee replacement. You have to take it daily for 3 months before you notice any real difference. My Physical Therapist told me it would give me 5-10 years before needing surgery. She was right. I hear from some it does not work. For the majority it does work. |
#43
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Bobanfbrad.com. Look up their knee pain relief program. They are both physical therapists. You can often relieve knee pain by rebuilding muscle. You will be surprised how much it can help
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#44
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I buy Diclofenac on Amazon for my arthritis and other deep pain in my hands & knees. It works within minutes and lasts. It’s an orange tube and it contains a nonsteroidal anti-inflammatory (common in well known products like Voltaren and others). Buying this version works better and is cheaper. Please try it!
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#45
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Voltaren OTC… is available at Walgreens. It’s an ointment with 1% lidocaine in it. I think the massaging it in helps as well. Good luck.
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Be kind to one another... Ephesians 4:32 |
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